Tuesday, 15 December 2009

Lamb Rogan Josh

Lamb Rogan Josh

Ingredients – 80 ml vegetable oil, 1 medium onion chopped, 2 tbsp fresh ginger chopped, 2 tbsp garlic chopped, 1 tsp ground cumin, 1 tsp ground turmeric, 1 tsp red chilli powder, salt to taste, 560 g boneless lamb, cut into chunks, 650 g plum tomatoes peeled, 2 tbsp ground almonds, 350 ml single cream, 30 ml coconut cream, 1 tomato sliced.
For the Stock – 5 green lychees, 5 black lychees, 4x2-3 cm cinnamon sticks, 5 cloves, 250 ml water.

Method – First make the stock. Place the lychees, cinnamon sticks, cloves and water in a pan. Bring it to the boil and simmer on a low heat for 20 minutes.
Heat the oil in a pan, over a medium-high heat, add the onion and sauté until golden brown. Add the fresh ginger, garlic, ground cumin, ground turmeric, red chilli powder and salt and stir fry for 3-4 minutes.
Now add the lamb and stir fry for 15 minutes. Next add the plum tomatoes and blend well before slowly adding the stock while stirring well.
Cover the pan and simmer for another 15-20 minutes or until the meat is tender.
Stir in ground almonds, cream and coconut cream and simmer for a further 5 minutes.
Serve hot, garnished with the sliced tomato and a little extra cream.

Monday, 7 December 2009

Spinach & Lentil Curry

Pulses and vegetables are the daily basics of Punjabi rural dining. This could do for a quick lunch or as a side dish with a meat curry.

150g skinned and split yellow mung lentils , 900ml water , 8g fresh ginger, peeled and cut into thin strips, 3 green chillies, left whole (optional), 3⁄4 tsp turmeric powder, 2 small tomatoes puréed, 200g baby spinach leaves (feel free to use canned leaves or puree, or even frozen), salt, to taste, 11 ⁄2 tbs butter or vegetable oil, 1 tsp cumin seeds,2 cloves garlic, peeled and cut into five large pieces, 1 tsp coriander powder.

Place the lentils, water, ginger, chillies and turmeric in a pan, bring to a boil, then simmer over a moderate heat for 10 minutes. Stir in the tomatoes and cook for a further 20 minutes, then add the spinach and salt. Cook for another 10 minutes or so, until the lentils have started to break down and the curr y comes together. Meanwhile, heat the butter or oil in a small pan. Add the cumin seeds and garlic and allow the cumin seeds to redden and the garlic to start to brown. Stir in the coriander powder, then pour the mixture into the pan of lentils. Cook for another minute and serve. This should serve 4.